| Four Winds Martial Arts Training News & Events |
Weekly Yoga Class Come jump-start your day and week!!! Each Sunday morning from 9:30 - 10:30 am, Four Winds Martial Arts is holding an hour-long meditation and yoga class. The class is held at K.P. Fitness, 920 N Providence Rd, Media. This class focuses on breathing and proper technique while slowly moving between stances, also the small class size allows for personal attention to each student. While geared towards beginners or those recovering from injuries, everyone is welcome. The cost per class is $20 or $120 per 8 weeks (reduced rate of $15/class). Contact Four Winds Martial Arts for details or questions. |
2007 USMA Martial Artist of the Year |