Four Winds Martial Arts Training
About Us
What type of training does Four Winds offer?
Four Winds offers individual & small group personal training in karate, kenjustsu, Modern Israeli
Self-Defense, and yoga/meditation.  It 's owner, Tony Dintino, wanted to offer people of all ages
and abilities the chance to pursue personal goals in self-defense, athletic training, traditional
oriental discipline, and mind, body, spirit unification.  A client of Four Winds can pursue a black belt
in karate and/or kenjutsu or a non-belt system in an eclectic mix of both traditional & modern self-
defense; both offensive & defensive techniques in traditional and modern weapons is offered.  
Yoga & meditation lessons are also available.

What training format does Four Winds utilize?
When Tony created Four Winds, he wanted to offer a personal training system w/o contracts that
was tailored to each person.  After six years of training in many different styles, including both hard
& soft styles, Tony realized many people did not have the time to attend regular group classes and
hard earned money was wasted on contracts.  Therefore, he wanted to people to have the
opportunity to schedule their own lessons, and choose the curriculum, which was best for them.
Four Winds' lessons are an hour to an hour and fifteen minutes long.  Clients purchase lessons in 5,
10, or 20 blocks with discounts for the more lessons purchased; there is no expiration on the
lessons, and they can be used at any time convenient for both the client and Four Winds Staff.  
For current prices contact Four Winds via
tony@4windsma.com or phone at (610) 842-9426.
Personal training lessons are held at K.P. Fitness in Media, PA or at the client's residence,
whichever is most convenient for the client.  For more information on the Media location visit
www.
kpfitness.com.  A Havertown, PA location will available soon.  

Philosophy
By studying the traditional and modern forms of martial arts as well as the “mental arts” (yoga and
meditation), a student can hope to achieve a sense of accomplishment, peace, and harmony.

Accomplishment – a person has satisfaction of over-coming tangible and real obstacles to their
training; be it a punching bag or a physical limitation.

Peace – once person has a sense of accomplishment, they begin to reconcile their strengths and
weaknesses as a part of who they are as a human being.  

Harmony – a peaceful person then works in accord with others to the benefit of society as a whole.